Pro Tips
💡 Read the first-aid section first
Knowing basic first aid before an emergency happens can make a real difference. Review it with your family.
💡 Use it to prepare for doctor visits
Reading about symptoms beforehand helps you describe them clearly and ask better questions.
💡 Share health tips with elders
Many tips are especially useful for parents and grandparents — discuss them together.
About Sehat 786
Good health information should be available to everyone, in the language they understand. Sehat 786 collects 2,878 health topics organized into 36 categories — covering common illnesses, home remedies, traditional totkay, diet and nutrition, fitness, women's and children's health, and preventive care.
Each topic is written in clear, practical language in Urdu and English. You can look up symptoms and first-aid guidance, learn which home remedies are traditionally used for everyday problems like cold, cough, stomach issues and headaches, and get diet advice suited to Pakistani food habits.
The app also covers lifestyle topics: exercise routines, weight management, sleep, stress, and healthy habits for the whole family. The entire library works offline, so health guidance is available even when there's no internet. Note: the app is for general health information and does not replace a doctor's advice.
Sehat 786 is a health companion in Urdu for the whole family. It covers everyday health topics — common illnesses, first aid, nutrition, mother-and-child care, and healthy daily habits — explained in simple language anyone can understand. The guidance is practical and Pakistan-relevant, from dealing with seasonal flu to knowing when a symptom needs a doctor. It is not a replacement for medical professionals, but a trustworthy first reference that helps you make better health decisions at home.
Key Features
2,878 Health Topics
A massive health library covering illnesses, remedies, diet, fitness and preventive care.
36 Categories
Easy browsing: common diseases, totkay, women's health, child health, nutrition, exercise and more.
Home Remedies & Totkay
Traditional remedies and practical tips for everyday health problems, in simple language.
Urdu + English
All content available in both languages for comfortable reading.
Diet & Fitness Guidance
Nutrition advice, weight tips and exercise guidance suited to Pakistani lifestyles.
Offline Access
The full library works without internet — health information anywhere, anytime.
Screenshots
Health topic categories — 36 sections to browse
Topic detail with remedies and guidance
Search screen to find any health topic instantly
How to Install
Tap the Download APK button above. The file will download to your phone's Downloads folder.
Open the downloaded file. Android will ask for permission to install from unknown sources — tap Settings and allow installation for your browser or file manager.
Go back and tap Install. The app installs in a few seconds.
Open Sehat 786 from your app drawer and start using it — no account or sign-up required for the core features.
Frequently Asked Questions
Is Sehat 786 free?
Yes, completely free — all 2,878 topics and 36 categories are included at no cost.
Can this replace a doctor?
No. Sehat 786 provides general health information only. Always consult a qualified doctor for diagnosis and treatment, especially for serious conditions.
Does it work offline?
Yes. The entire health library is stored on your device and works without internet.
Is the content in Urdu?
Yes, every topic is available in both Urdu and English.
What Android version do I need?
Sehat 786 runs on Android 7.0 (Nougat) and above.
Does Sehat 786 replace a doctor?
No. It provides health information and guidance, but serious symptoms always need a qualified doctor.
Is the information in Urdu?
Yes. All content is in simple, easy Urdu.